The Nutrivore Challenge Member's Area
Below you will find everything needed to complete the Nutrivore Challenge along with a sort of “Quick Start” Guide to help you make the most of this 30-day coaching program.
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Let's Get Started
Hey guys!
It’s me… Ariel. Welcome to the Nutrivore 30 Day Challenge and congratulations on taking action!
I’m excited to help guide you through this journey.
Below you’ll see a quick checklist to follow before the challenge begins. This will help guide you through the documents in a way that is beneficial and makes sense.
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Read and follow the instructions in the email with the subject line:
⛔ REQUIRED! The Nutrivore Challenge - Before You Begin ⛔
Until you click the button in that email the coaching will not begin. - Read the introduction section (pages 1-14) of The Nutrivore Challenge Meal Plan Ebook
- If you haven’t yet, read the “Nutrient Dense Diet” eBook. It will provide a lot of important information to understand the principles of this eating guide. It's very short at just 25 pages.
- Join our exclusive Facebook group for sharing your process, ask questions and to keep you accountable!
- Take a “before” picture: take a picture of you without a shirt. Take two pictures showing your front and side. On the last day of the plan I will ask you to take same two pictures: same portions and same light. Why? Because this is one of the best tools to access your progress.
- Follow the directions under "Clean up your pantry" – page 14 of the Nutrivore Challenege Meal Plan Ebook
- Stock up your kitchen: follow my recommendations on how to buy food starting page 15 of the Nutrivore Challenege Meal Plan Ebook
- Plan your meals for the next week using the template I provide in the recipe section.
- Once you complete these steps your challenge will officially start! And I will start sending you your daily coaching emails.
- Read the accountability emails I’ll be sending every day. The emails I’ll be sending you in the next 4 weeks. They are super important for your success!
That's it! Let's begin!
If you have any questions just post it in the Facebook group or email me at info@activeremedy.com