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Read more about the article Paleo Chinese Meatball Soup

Paleo Chinese Meatball Soup

  • Post author:Ariel Goldenberg
  • Post published:March 4, 2016
  • Post category:Food/Paleo
  • Post comments:1 Comment

One of the most exciting parts of working in a restaurant kitchen is the food that cooks prepare for themselves. 12 years ago, I was working as a cook in…

Continue ReadingPaleo Chinese Meatball Soup
Read more about the article Paleo Breakfast

Paleo Breakfast

  • Post author:Ariel Goldenberg
  • Post published:February 5, 2016
  • Post category:Food/Paleo
  • Post comments:0 Comments

Let me start by saying this: no, breakfast is not necessarily the most important meal of the day. This is one of those ancient nutrition clichés that our grandmothers told…

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Read more about the article Digital Detox

Digital Detox

  • Post author:Ariel Goldenberg
  • Post published:January 23, 2016
  • Post category:Food/Paleo
  • Post comments:0 Comments

My wife and I just returned from 2 weeks on a Caribbean island. The body is still soft, and the mind still light. For 2 weeks, I didn’t spend any…

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Read more about the article Your New Year’s Resolution

Your New Year’s Resolution

  • Post author:Ariel Goldenberg
  • Post published:December 26, 2015
  • Post category:Food/Paleo
  • Post comments:0 Comments

I don’t know about you but there is something in this time of the year that makes me direct my attention inward and check what’s going on inside. Maybe it's…

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Read more about the article My Coffee Alternatives

My Coffee Alternatives

  • Post author:Ariel Goldenberg
  • Post published:December 23, 2015
  • Post category:Food/Paleo
  • Post comments:2 Comments

“Your adrenals are trashed” These were the words of my functional medicine practitioner a few months ago. Well, I wasn’t exactly surprised. I was doing intensity training sessions 3-4 times…

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