Organic Movement

Our ancestors did not exercise If you think about it, the concept of “exercising” or “working out” is a product of our sedentary modern culture. Hunter-gatherers didn't work out. Between hunting…

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Keep It Real Paleo

This is something I’ve been wanting to write about for quite some time: the commercialization of the paleo diet. The paleo movement started by presenting a simple concept: We should…

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