If you’ve tried other diet plans with little to nothing to show for it, it’s not your fault.

Likewise, if you’ve been working hard and are struggling to reach your goals, you’re not alone. 

You may even find yourself hitting your goals, but for some reason it seems like they’re impossible to hold on to.

And what you really want is lasting change.

The problem is that our bodies can’t keep up with society’s demands.

So it’s easy to watch your weight, strength, and happiness go up and down like a yo-yo.

I’m going to share with you exactly why this may be happening to you.

There’s a little known concept that you won’t hear mainstream media talking about it.

And most major corporations that profit from the food & health sector would pay handsomely to keep you from knowing about it.

Here’s a quick summary in 60 seconds or less:

About 10,000 years ago we had an agricultural revolution. And the conditions of our environment began to change at a pace that was too fast for our bodies to adapt.

If that wasn’t bad enough, the boom of the industrial and technological age sped up the process of environmental changes at an even higher pace.

The Problem?

Our bodies and minds have been unable to adjust to these rapid changes.

The Outcome

Mismatch disease; which consists of diseases that are becoming more severe because our bodies haven’t adapted to our current lifestyle.

It’s like what happens when you never change the oil in your car.

Everything is fine for the first 5,000-10,000 miles.

Soon the oil becomes thicker and filled with contaminants.

It’s still lubricating your engine, but it’s not moving as freely.

Eventually you get some oil burn off and you’re a couple quarts short, so you’re starting to get pre-mature wear to the engine components.

You won’t be able to see the damage until it’s too late, but it’s there.

The oil gets dirtier, it’s ability to provide proper lubrication continues to worsen.

You’re starting to get metal on metal friction which causes engine failure.

Just how much damage is done is decided by pure luck at this point.

Until finally your engine seizes up.

Our bodies are the same way.

Except, instead of oil, we need food, water and nutrients along with proper exercise to stay healthy.

Otherwise the lubrication in our joints starts to wear and we get aches and pains.

Our arteries start to clog and blood flow may slow.

And eventually, we break down.

So what we put in our bodies is important.

But not all food is created equal.

The food industry has changed how we eat dramatically. 

We’re now subject to processed foods with added sugar, synthetic chemicals, and other unhealthy ingredients to make food taste better. 

Almost everything is loaded with sugar and every time we indulge, knowingly or not, we reinforce the neuropathways in our brain and re-wire them to crave sugar.

An example of this would be diabetes. Between 1990 and 2010 the number of people living with diabetes tripled. And the number of new cases annually had doubled.

And according to data from the National Health and Nutrition Examination Survey over 70% of the US population is considered overweight.

Because we live a much more sedentary lifestyle, with a much less nutritious diet our bodies are not operating optimally.

Resulting in

• Depression
• Disease
• Frail Joints
• Obesity
• Stress

For convenience, we pay with our well-being. Both physically and mentally

Until Now!

The Solution

Following a nutrient dense diet will help you combat mismatch disease and enjoy a healthy life where you can stay fit, look great, feel awesome, all without having to follow a boring diet of bland foods, with no variety, and hours meal prepping.

Seriously. It’s dead simple to follow. The meals taste better than anything you’d get at a restaurant. You’ll have plenty of variety

And it takes less time than ordering out… it costs way less too!

Best of all, you’ll only use ingredients that serve your mind, body, and soul.

This book will help you learn exactly how to eat, so that even in your 40s… 50s… 60s.. 70s & beyond you can feel better than you did in your 20s and 30s.

I know because I did it. And inside this short, easy to read book, is over 25 years of knowledge and research I accumulated from being a chef & certified nutritionist.

And I’ll show you how to do it too! Just click the button below.