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Are You Feeding Your Joints?
If there is one thing that reminds us, most noticeably, that our body is aging – it is probably our joints and connective tissues. Somewhere
Laap – Thai Pork Salad
Laap is one of my favorite dishes in Thai cuisine. In Thailand, the preparation of the dish, the kind of meat, spices, and herbs vary
Traveling – Food On The Go
As you know I’ve been writing here many times about how to optimize your diet and health, cooking your own food as much as you
Roasted Goat Leg With Fennel
As a backpacker in India in my twenties, I remember that low-budget traveling was a kind of a sport among travelers. Who can survive on
The Wild King of Fish
Being passionate about food and living in the Northwest of America is giving me many reasons to feel lucky. But one of the reasons that
Cook!
In 2013 my wife and I traveled to the Peruvian Amazon. The Amazon is a harsh environment, and you need to know what you’re doing