Your Grandmother Was Right (Again) January 25, 2019 Coming from a Jewish family, chicken soup, AKA Jewish penicillin, was a staple at home. It didn’t require a special occasion although it was part Read More »
4 Reasons Why You Should Add Boswellia To Your Supplement List January 21, 2019 Located in the dry landscapes of India, Somalia, Yemen, and Ethiopia are Boswellia trees that grow up to 8 ft straight out of polished marble, Read More »
Midlife Crisis November 29, 2018 When I was a younger man mid-life crisis in a man’s life always seemed to me to be a mysterious event with no clear starting Read More »
Reconsidering Your Stimulants November 7, 2018 Let’s face it. We all need our little helper to give us an energy boost. Caffeine, no doubt, is the first choice of millions Read More »
Kettlebells – The Return of the Gluteus Maximus November 1, 2018 For most of my life, I’ve been exercising or practicing some form of sport. I was a competitive swimmer in my teens. After giving up Read More »
Lamb Meatballs and Yogurt October 24, 2018 Comfort food is a term we use a lot. But what does it mean exactly? I think it’s the kind of food that makes you Read More »