The Big Seven
Hey guys. It is tough to summarize what it means to be healthy at 40 and beyond. Health is a multilayered subject and its interpretations are very personal to each…
Laap – Thai Pork Salad
Laap is one of my favorite dishes in Thai cuisine. In Thailand, the preparation of the dish, the kind of meat, spices, and herbs vary from region to region, but…
Traveling – Food On The Go
As you know I’ve been writing here many times about how to optimize your diet and health, cooking your own food as much as you can and how to source…
Roasted Goat Leg With Fennel
As a backpacker in India in my twenties, I remember that low-budget traveling was a kind of a sport among travelers. Who can survive on no more than $150 a…
The Wild King of Fish
Being passionate about food and living in the Northwest of America is giving me many reasons to feel lucky. But one of the reasons that make me feel really privileged…
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