BLOG

RECENT BLOG POSTS

Organic Movement

Our ancestors did not exercise If you think about it, the concept of “exercising” or “working out” is a product of our sedentary modern culture. Hunter-gatherers

Read More »

Keep It Real Paleo

This is something I’ve been wanting to write about for quite some time: the commercialization of the paleo diet. The paleo movement started by presenting

Read More »