It’s this time of the year again. People all over the country are making their New Year's resolutions. Millions will sign up for a gym membership or some online…

If there is one thing that reminds us, most noticeably, that our body is aging - it is probably our joints and connective tissues. Somewhere in my mid-thirties, these were…

Located in the dry landscapes of India, Somalia, Yemen, and Ethiopia are Boswellia trees that grow up to 8 ft straight out of polished marble, with multiple trunks of a…

When I was a younger man mid-life crisis in a man’s life always seemed to me to be a mysterious event with no clear starting point or ending. Today well…