As you know I’ve been writing here many times about how to optimize your diet and health, cooking your own food as much as you can and how to source…

As a backpacker in India in my twenties, I remember that low-budget traveling was a kind of a sport among travelers. Who can survive on no more than $150 a…

Being passionate about food and living in the Northwest of America is giving me many reasons to feel lucky. But one of the reasons that make me feel really privileged…

In 2013 my wife and I traveled to the Peruvian Amazon. The Amazon is a harsh environment, and you need to know what you're doing and where you're going. So…

How many people do you know who don't like chocolate? The second question is: what exactly we mean when we say we like chocolate? I will explain. According to Wikipedia,…